All movement begins with your brain signaling your muscles to move. When muscles have stress, injury, and overuse, the brain can't signal the muscles to move and they can't do their job of stabilizing joints and protecting you from injury.  When your brain senses instability, it resorts to protective tightness (the tightness you feel in your body) to protect your body from injury.

Just like the instability you feel when you walk on ice, and your entire body tenses up for protection.  

The problem compounds when adhesions form, acting like a glue between soft tissues that restrict movement and entrap nerves.

New Power uses advanced training in Active Release (ART) and Muscle Activation Techniques (MAT) fixes this inadequate blood flow to soft tissue and muscle dysfunction at the neurological source.

How Is New Power Different?

In the Health and Exercise industry, the focus is on relieving the tightness.  You have lower back pain because your hamstrings are tight.  So we have to either stretch it out or massage it out with deep tissue work.  New Power corrects the soft tissue adhesions and impaired neural communication causing  this protective reflex. removing the necessity for this reflex.​